Great core exercises…
Great core exercises that can be applied to any sport; easy to implement into any workout routine. We use many of these in treatment in our office.
[youtube_sc url=”https://www.youtube.com/watch?v=-ovlri8nrSE”]
Great core exercises that can be applied to any sport; easy to implement into any workout routine. We use many of these in treatment in our office.
[youtube_sc url=”https://www.youtube.com/watch?v=-ovlri8nrSE”]